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WIN! Your chance to win during Bike Week

LovetoRide will be giving away a bike every day during Bike Week from 9th – 17th June.

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Bike Week, which runs from 9th to 17th June, is the UK’s annual celebration of cycling.

During the week, online cycling promotion platform LovetoRide will be giving away a bike every day. For the chance to win a bike – register at www.lovetoride.net, ride a bike anywhere, anytime for just 10 minutes during Bike Week and log your ride. You can also win prizes for encouraging others to ride and sharing your cycling stories and photos.

More news: Successful Horsham production comes to Crawley

Two new cycle routes have been completed in time for Bike Week 2018 and a third is in its final stages of construction.

The schemes in Arundel Road, Fontwell – part of a longer route between Bognor Regis and Bignor – and for Crawley, Worth Park Avenue – part of the Crawley Growth Programme – were delivered by West Sussex County Council and opened last month. A new link alongside the A259 between Flansham and Climping is in its final stages of construction.

The county council is also developing a number of schemes for future delivery as part of its Walking and Cycling Strategy 2016-2026. The council is also working in partnership with the South Downs National Park Authority, Adur and Worthing Councils, Chichester District Council, Crawley Borough Council, and Horsham District Council to develop Local Cycling and Walking Infrastructure Plans (LCWIPs). This work will build on existing strategies and help to identify priority routes for future investment.

Last year was a record-breaking year for the county council’s team of cycling instructors, who deliver Bikeability training in schools and provide one-to-one courses for adults. A total of 9,801 people received training during 2017/18, including 1,129 balance bike users.

Bob Lanzer, Cabinet Member for Highways and Infrastructure, said:

“Cycling helps to reduce traffic congestion and pollution, and is a great way to increase physical activity and wellbeing.

“I am very pleased West Sussex will be hosting Velo South later this year, a 100-mile closed road cycling event, which will see 15,000 riders cycling through the West Sussex countryside on Sunday 23 September.”

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Health & Wellbeing

Neurokinex Gatwick wins national award

Neurokinex Gatwick – a leading provider of activity-based rehabilitation for spinal cord injury – has won the 2018 National Fitness Awards’ Best Rehabilitation Facility of the Year category.

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Four members of the 10-strong team were at the Award ceremony on Friday November 30th to receive the Award.

The Best Rehabilitation Facility category is open to gyms and sites who are dedicated purely to the rehabilitation market and/or who employ specially trained consultants to deal with GP referrals. Neurokinex was chosen as a finalist from 100s of entries and was up against four other finalists.

Neurokinex underwent a rigorous assessment process, which involved a site visit by a member of the awards’ team who toured the facility, chatted to clients and staff and examined all areas of the business. Detailed reports were then compiled and passed on to an expert judging panel which decided the winners.

Neurokinex Gatwick team receives National Fitness Award for Best Rehabilitation Facility

“I am very proud and happy that our Gatwick team has won this very important award,”

says Harvey Sihota, founder and director of Neurokinex.

“This achievement is testament to the hard work of the entire team. We know our ground-breaking protocols and activity-based rehabilitation therapies are redefining possibilities for adults and children with spinal cord injury. But to have this independent validation from industry experts that our work is of a national award-winning quality is an honour: I am delighted our work has been recognised this way.”

Neurokinex www.neurokinex.org is a charity and a not-for-profit organisation.

The Gatwick site, which opened in 2016, sets out to redefine possibilities for people with a spinal cord injury.

Its programmes stimulate and load the entire nervous and musculoskeletal systems through carefully crafted, task-specific exercises with the assistance of skilled therapists. Neurokinex clients take part in activities such as active standing, cycling, walking and rowing, tailored to their neurological impairment.

This offers people a multitude of benefits including improvements in neurological function, muscle bulk and quality, cardiovascular health, strength and stamina, balance and trunk control, skin and bone health, range of motion and psychological wellbeing.

“Neurokinex stood out to us as a life-changing facility which combines cutting edge tech with highly-skilled and compassionate trainers,” says Judith Halkerston, Event Director, National Fitness Awards.

“It is evident that Neurokinex is changing the lives of people with spinal cord injury. Its broad client base of adults and children as young as 18 months, plus international clients who are travelling to the facility for this treatment, proves that it is offering something very special indeed. They should be very proud of their achievement and I wish them continued success going forwards.”

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