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Meet Bridgeham’s new therapist: How Becky can help with stress & anxiety

Having trouble sleeping? Can’t concentrate? Feel jumpy? Feel distant from family and friends?



Stress and anxiety affect the soldier, the medic, the midwife and the mother-to-be equally. Events in the recent past or the distant past can hang around in our present. They can lead to severe anxiety and even dependency on prescription drugs and on alcohol.

Would you like to see those feelings back in the past where they belong?

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A new therapist at Bridgeham Clinic, Becky Wells, is able to treat anxiety, along with weight loss, sports performance PTSD and many other conditions.

Hypnosis, and especially the new rapid and powerful forms like Kinetic Shift and Psy-TaP, are effective treatments for anxiety, stress, weight loss, PTSD and most kinds of trauma.

Becky primarily uses hypnosis, Kinetic Shift and Psy-TaP. Which tool she uses to begin your treatment will depend on your first consultation.

Kinetic Shift is a rapid method of therapy combining several different techniques to resolve fears, phobias, anxiety, weight loss, smoking, and even PTSD. We all know that we cannot express everything we want to verbally, so we all use several other methods of communication. This is the key to Kinetic Shift. The therapy is content free so you don’t even need to describe what it is you want to get rid of.

Becky, who joined the team at Bridgeham last week, said:

“What would my ideal client look like? There is no good description except that they want to change. Wanting to change contributes up to 90% of a successful treatment.”

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She is living proof of this therapy. She was shy, always hiding her voice whenever family came round.

Then she started as a Personal Trainer and Sports Therapist. She was horrified to learn her job involved speaking to groups. Now she loves it! So, if you want her to come and speak to your group just let her know. She became a hypnotherapist when she realised the GP referrals she was given for personal training kept coming back as their issues were as much mental as physical.

Paula from Croydon had Kinetic Shift therapy for her anxiety.

She said:

“Well I must say I’m impressed. Got home after seeing you and a situation that would normally have stressed me out seemed to have no effect at all!

“I keep waiting for the old anxiety to kick back in, thinking it can’t have been that simple, but clearly it was.

“Think I’ll be contacting you soon for some help with weight loss.”

Becky Wells, Hypnotherapist at Bridgeham Clinic.

Health & Wellbeing

Neurokinex Gatwick wins national award

Neurokinex Gatwick – a leading provider of activity-based rehabilitation for spinal cord injury – has won the 2018 National Fitness Awards’ Best Rehabilitation Facility of the Year category.



Four members of the 10-strong team were at the Award ceremony on Friday November 30th to receive the Award.

The Best Rehabilitation Facility category is open to gyms and sites who are dedicated purely to the rehabilitation market and/or who employ specially trained consultants to deal with GP referrals. Neurokinex was chosen as a finalist from 100s of entries and was up against four other finalists.

Neurokinex underwent a rigorous assessment process, which involved a site visit by a member of the awards’ team who toured the facility, chatted to clients and staff and examined all areas of the business. Detailed reports were then compiled and passed on to an expert judging panel which decided the winners.

Neurokinex Gatwick team receives National Fitness Award for Best Rehabilitation Facility

“I am very proud and happy that our Gatwick team has won this very important award,”

says Harvey Sihota, founder and director of Neurokinex.

“This achievement is testament to the hard work of the entire team. We know our ground-breaking protocols and activity-based rehabilitation therapies are redefining possibilities for adults and children with spinal cord injury. But to have this independent validation from industry experts that our work is of a national award-winning quality is an honour: I am delighted our work has been recognised this way.”

Neurokinex is a charity and a not-for-profit organisation.

The Gatwick site, which opened in 2016, sets out to redefine possibilities for people with a spinal cord injury.

Its programmes stimulate and load the entire nervous and musculoskeletal systems through carefully crafted, task-specific exercises with the assistance of skilled therapists. Neurokinex clients take part in activities such as active standing, cycling, walking and rowing, tailored to their neurological impairment.

This offers people a multitude of benefits including improvements in neurological function, muscle bulk and quality, cardiovascular health, strength and stamina, balance and trunk control, skin and bone health, range of motion and psychological wellbeing.

“Neurokinex stood out to us as a life-changing facility which combines cutting edge tech with highly-skilled and compassionate trainers,” says Judith Halkerston, Event Director, National Fitness Awards.

“It is evident that Neurokinex is changing the lives of people with spinal cord injury. Its broad client base of adults and children as young as 18 months, plus international clients who are travelling to the facility for this treatment, proves that it is offering something very special indeed. They should be very proud of their achievement and I wish them continued success going forwards.”

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