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Local NHS urging locals to get jab as flu rates shoot up 85%

The local NHS is urging people to get their flu jab and highlighting treatment advice, after flu cases shot up by 85 per cent within the space of a week in England.

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Health bosses warn this winter’s influenza outbreak is now beginning to take hold and urging those eligible to get their flu jab now – GP consultation rate in the South East for flu like illnesses has risen from 10.3 per 100,000 to 14.2 in just one week, which is adding more pressure on local health services.

Flu symptoms come on very quickly and can be a very unpleasant illness with symptoms including fever, stuffy nose dry cough, sore throat, aching muscles and joints and extreme tiredness, which can often last several days.

Flu can’t be treated with antibiotics – flu is caused by viruses and antibiotics only work against bacteria.

Those who get the flu will get better more quickly if they:

  • Get plenty of rest and sleep
  • Make sure they keep warm
  • Take paracetamol or ibuprofen
  • Drink plenty of water to avoid dehydration

Gareth Howells, Deputy Director of Urgent Care and Systems Resilience for Central Sussex and East Surrey Commissioning Alliance-North, said

The best form of protection against flu is to get the vaccine, and to practice good respiratory and hand hygiene. It isn’t too late to get the flu vaccine so make sure you take up the offer if you’re eligible, to protect yourself and vulnerable people around you.

“We are advising those who already have flu-like symptoms to rest, drink plenty of water and take paracetamol where needed.”

In order to reduce the impact of flu on local NHS services, residents and visitors to the city are being asked to make sure they use the right service for their medical needs, freeing up emergency care for those most in need.

The NHS Minor Injuries Unit Queen Victoria Hospital and Horsham Hospital are available for treatment without appointments; the Urgent Treatment Centre at Crawley Hospital is also available 24 hours a day, NHS 111 is available all day every day and www.nhs.uk is available to check symptoms online around the clock.

A pharmacist can also help with flu, offering treatment advice and recommend flu remedies, and give guidance on giving medicines to children. No appointment necessary to see a local pharmacist and most have private consultation areas, and will say if you need further medical attention. fffffffffffff

Health & Wellbeing

Don’t miss out on the Lymphoedema Awareness Workshop at Crawley Hospital

The workshop is being held in March.

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As part of Lymphoedema Awareness Week 2019, which is 3rd – 9th March, the Olive Tree Cancer Support Centre is holding a Lymphoedema Information and Education Workshop on Wednesday 6th March 2-4 p.m at
The Olive Tree Cancer Support Centre, Wentworth House, Crawley Hospital, West Green Drive, Crawley RH11 7DH.

This workshop will be led by Yvette Jordan, UK Lymphology Clinics Training Director and she will be supported by Olive Tree volunteer therapists Anna Parsons and Juliette Cross.

Affecting 1 in 5 patients, lymphoedema is a distressing condition and a known side effect of cancer treatment. It is caused because the flow of fluid within the lymphatic system has been disrupted because of surgery and having lymph nodes removed. 

This makes it harder for the lymph fluid to drain away which means that this excess fluid can then build up between the tissues and cause swelling of the arm, leg or surrounding area. 

Lymphoedema can develop weeks, months or even years after cancer treatment but early diagnosis by healthcare professionals and treatment by specialist lymphoedema therapists can help to reduce the severity of the condition.

Attendance will be of great value to anyone affected by cancer, including patients and healthcare professionals and will provide everything they need to know about lymphoedema. 

Topics covered will include:

• What is Lymphoedema?

• How does Lymphoedema happen?

• Who is most at risk?

• Recognising clinical signs of early Lymphoedema

• Best methods and early applications for a preventative approach

• Questions and answers

Yvette Jordan, who will be leading the workshop said:

“Much more awareness is needed with early intervention which is essential to help patients manage this disabling disease”.

To book your place on this informative workshop for 2-4 p.m. please call 01293 534465

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