Connect with us

Health & Wellbeing

Crawley family support campaign to help parents rediscover family fun through swimming

Freedom Leisure and the Ward family are supporting Swim England to encourage parents to make the most of the fleeting nature of childhood and reconnect families through swimming in the second wave of the #LoveSwimming campaign.

Published

on

Time flies, especially when it comes to a growing family. Making the most of those precious moments together can become more difficult as youngsters grow older – but there is one activity that all the family can enjoy at any age.

Swimming as a family is a journey that usually begins with lessons and learning a valuable lifesaving skill, but ends with hours of fun in the pool and spending time together.

More news: Flight to Gatwick turns back after huge crack in windscreen appears

The impactful film released by Swim England and 11 swimming sector partners features a mum with her two children and illustrates the importance of spending time as a family and creating memories before children fly the coop.

Freedom Leisure, operators of K2 Crawley and the Bewbush Centre on behalf of Crawley Borough Council, engaged their members to encourage families to rediscover their love for swimming and record their swimming journey over four weeks. The Ward family, Mum Chrissie, Dad Chris, Son Adison 19, Lily-Beth 11 and Reenie 7, kicked off their four weeks with a fun family photoshoot.

Mum Chrissie Ward echoes the sentiments of mums and dads around the country and said:

“Swimming is an activity that still brings us together even after many years. We have two young girls and although they enjoy activities such as trampolining and cheerleading, swimming is something Chris and I can do with them too!

“But even better is the fact our 19 year old son will join us for a swim on occasions too! The girls absolutely love having him there for fun and games in the pool.

19 year-old Adison Ward with sisters Lily-Beth, 11 (left) & Reenie, 7 (right)

“I also suffer with fibromyalgia, and swimming allows be to have pain-free fun with the girls, while keeping me active.”

Ivan Horsfall-Turner, Freedom Leisure MD said:

“We are delighted to be partnering with Swim England because anything we can do collectively as an industry to engender an active nation is a good thing.

“As a leisure facility operator on behalf of local authority partners our priority is definitely to support local communities with living more active lifestyles, and swimming is one of the best ways to do this because it is so inclusive.

“Babies to grandparents, and everyone in-between, we are seeing the #LoveSwimming campaign bring families together and we are very much looking forward to seeing how far this campaign will go.”

Jane Nickerson, CEO of Swim England and Chair of the sector-leading Swim Group, said:

“Swimming is one of the few activities that families can do together across generations and throughout their lives.

“So often, this family time in a pool is restricted to summer holidays. With the launch of the second wave of activity in our #LoveSwimming campaign we are tapping into deep emotional territory – sentiments that really resonate with parents.

“Time with your children – when they want to spent time with you rather than anyone else is fleeting. We want to encourage parents to make the most of those precious years being connected and having fun together through the joy and elation felt in a pool.

“We are reminding parents: don’t miss out on those treasurable years. Take them swimming, make the most of the passing moments and not only give them a life skill and get them active, but create memories that last a lifetime.”

As Colorado mum Casey Huff’s honest reflections on the conflicting feelings of motherhood went viral last week, the most recent instalment of the #LoveSwimming campaign is evidently tapping into a feeling shared by many mothers – one of longing their children could stay small forever while also looking forward to the times when they are old enough to sleep through the night and look after themselves, and the difficulties of cherishing childhood.

The heartfelt post quickly reached 20,000 likes, 9,000 shares and attracted 2,000 comments on Facebook.

Swim England and Freedom Leisure are calling on families in Crawley to #LoveSwimming and dedicate a precious hour every week to getting down to their local pool and enjoying time together as a family.

Keep up to date with all the latest news.

Follow us on:

Twitter: @crawleynews24

Facebook: Crawleynews24

listen live

Health & Wellbeing

Local NHS urging locals to get jab as flu rates shoot up 85%

The local NHS is urging people to get their flu jab and highlighting treatment advice, after flu cases shot up by 85 per cent within the space of a week in England.

Published

on

Health bosses warn this winter’s influenza outbreak is now beginning to take hold and urging those eligible to get their flu jab now – GP consultation rate in the South East for flu like illnesses has risen from 10.3 per 100,000 to 14.2 in just one week, which is adding more pressure on local health services.

Flu symptoms come on very quickly and can be a very unpleasant illness with symptoms including fever, stuffy nose dry cough, sore throat, aching muscles and joints and extreme tiredness, which can often last several days.

Flu can’t be treated with antibiotics – flu is caused by viruses and antibiotics only work against bacteria.

Those who get the flu will get better more quickly if they:

  • Get plenty of rest and sleep
  • Make sure they keep warm
  • Take paracetamol or ibuprofen
  • Drink plenty of water to avoid dehydration

Gareth Howells, Deputy Director of Urgent Care and Systems Resilience for Central Sussex and East Surrey Commissioning Alliance-North, said

The best form of protection against flu is to get the vaccine, and to practice good respiratory and hand hygiene. It isn’t too late to get the flu vaccine so make sure you take up the offer if you’re eligible, to protect yourself and vulnerable people around you.

“We are advising those who already have flu-like symptoms to rest, drink plenty of water and take paracetamol where needed.”

In order to reduce the impact of flu on local NHS services, residents and visitors to the city are being asked to make sure they use the right service for their medical needs, freeing up emergency care for those most in need.

The NHS Minor Injuries Unit Queen Victoria Hospital and Horsham Hospital are available for treatment without appointments; the Urgent Treatment Centre at Crawley Hospital is also available 24 hours a day, NHS 111 is available all day every day and www.nhs.uk is available to check symptoms online around the clock.

A pharmacist can also help with flu, offering treatment advice and recommend flu remedies, and give guidance on giving medicines to children. No appointment necessary to see a local pharmacist and most have private consultation areas, and will say if you need further medical attention. fffffffffffff

Continue Reading

Trending