Connect with us

Health & Wellbeing

Crawley family support campaign to help parents rediscover family fun through swimming

Freedom Leisure and the Ward family are supporting Swim England to encourage parents to make the most of the fleeting nature of childhood and reconnect families through swimming in the second wave of the #LoveSwimming campaign.

Published

on

Time flies, especially when it comes to a growing family. Making the most of those precious moments together can become more difficult as youngsters grow older – but there is one activity that all the family can enjoy at any age.

Swimming as a family is a journey that usually begins with lessons and learning a valuable lifesaving skill, but ends with hours of fun in the pool and spending time together.

More news: Flight to Gatwick turns back after huge crack in windscreen appears

The impactful film released by Swim England and 11 swimming sector partners features a mum with her two children and illustrates the importance of spending time as a family and creating memories before children fly the coop.

Freedom Leisure, operators of K2 Crawley and the Bewbush Centre on behalf of Crawley Borough Council, engaged their members to encourage families to rediscover their love for swimming and record their swimming journey over four weeks. The Ward family, Mum Chrissie, Dad Chris, Son Adison 19, Lily-Beth 11 and Reenie 7, kicked off their four weeks with a fun family photoshoot.

Mum Chrissie Ward echoes the sentiments of mums and dads around the country and said:

“Swimming is an activity that still brings us together even after many years. We have two young girls and although they enjoy activities such as trampolining and cheerleading, swimming is something Chris and I can do with them too!

“But even better is the fact our 19 year old son will join us for a swim on occasions too! The girls absolutely love having him there for fun and games in the pool.

19 year-old Adison Ward with sisters Lily-Beth, 11 (left) & Reenie, 7 (right)

“I also suffer with fibromyalgia, and swimming allows be to have pain-free fun with the girls, while keeping me active.”

Ivan Horsfall-Turner, Freedom Leisure MD said:

“We are delighted to be partnering with Swim England because anything we can do collectively as an industry to engender an active nation is a good thing.

“As a leisure facility operator on behalf of local authority partners our priority is definitely to support local communities with living more active lifestyles, and swimming is one of the best ways to do this because it is so inclusive.

“Babies to grandparents, and everyone in-between, we are seeing the #LoveSwimming campaign bring families together and we are very much looking forward to seeing how far this campaign will go.”

Jane Nickerson, CEO of Swim England and Chair of the sector-leading Swim Group, said:

“Swimming is one of the few activities that families can do together across generations and throughout their lives.

“So often, this family time in a pool is restricted to summer holidays. With the launch of the second wave of activity in our #LoveSwimming campaign we are tapping into deep emotional territory – sentiments that really resonate with parents.

“Time with your children – when they want to spent time with you rather than anyone else is fleeting. We want to encourage parents to make the most of those precious years being connected and having fun together through the joy and elation felt in a pool.

“We are reminding parents: don’t miss out on those treasurable years. Take them swimming, make the most of the passing moments and not only give them a life skill and get them active, but create memories that last a lifetime.”

As Colorado mum Casey Huff’s honest reflections on the conflicting feelings of motherhood went viral last week, the most recent instalment of the #LoveSwimming campaign is evidently tapping into a feeling shared by many mothers – one of longing their children could stay small forever while also looking forward to the times when they are old enough to sleep through the night and look after themselves, and the difficulties of cherishing childhood.

The heartfelt post quickly reached 20,000 likes, 9,000 shares and attracted 2,000 comments on Facebook.

Swim England and Freedom Leisure are calling on families in Crawley to #LoveSwimming and dedicate a precious hour every week to getting down to their local pool and enjoying time together as a family.

Keep up to date with all the latest news.

Follow us on:

Twitter: @crawleynews24

Facebook: Crawleynews24

listen live

Health & Wellbeing

Crawley health clinic offers free classes for National Fitness Day

The Crawley based clinic will give locals the chance to try one of their new ‘Bridgefit’ classes.

Published

on

A local movement rehabilitation and wellbeing clinic is getting involved in an event which thousands across the country will be participating in – National Fitness Day.

Taking place on 26 September, National Fitness Day is a chance to highlight the role physical activity plays across the UK, helping raise awareness of its importance in helping to lead healthier and active lifestyles.

More news: Yellow weather warning issued as Crawley braces for strong winds

National Fitness Day sees a huge range of activity options enjoyed by participants of all ages, such as ‘plank offs’, yoga and Pilates classes, treadmill challenges, high-street HIIT classes, dance-offs, mass walks and many more.

Bridgeham Clinic is challenging Crawley residents to improve their fitness with a new style of class.

“We are holding FREE 15-minute ‘taster’ Bridgefit classes on the 26th of September from 11.00am to 12.45pm. Come and see what it is all about and whether you are brave enough to sign up!”

What is Bridgefit?

Bridgefit is a fast-paced workout with a cardio element combined with the techniques of Pilates, but with a Bootcamp edge.

Regular classes will usually last 40 minutes to make it possible for those who work to fit a class in to their lunch break.

More Bridgeham: Bridgeham helps clients increase bone strength with “Buff Bones” class

For those who want even more of a challenge, they can try a free taster Bridgefit ‘Circuit class’ between 1.00pm and 2.30pm on the 26th September. Bridgefit circuits provide a great workout using the Pilates machines to hone and tone your body.

Call Bridgeham on 01293 542245 to book your place on either or both classes.

Continue Reading

Trending