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Children’s Super Hero Fun Run is back



On the 22nd July Spider-Man is coming to Crawley on a special mission, and he needs the help of all our local Super Heroes.

Spider-Man will be leading a children’s Super Hero Fun Run around Tilgate Lake, to raise vital funds for local charity Home-Start CHAMS.

Last year more than 200 little Super Heroes joined Spider-Man, from Super Hero Parties, to take on the challenge which raised over £3,400 for Home-Start CHAMS. As well as sponsorship for the run, local children came up with a range of ways to raise money, from a Fundraising Day at nursery, to doing chores around the house.

Each year Home-Start CHAMS help hundreds of local children in families dealing with issues such as mental health, financial problems, or serious illness. Their trained volunteers work with the families, helping parents to overcome these challenges and give young children the best possible start in life.

Aneliese Whittaker, Fundraising and Marketing Co-ordinator at Home-Start said “This event is a fun way for local children to get involved and support other children. We are so grateful to Super Hero Parties, Crawley Wellbeing and Tilgate Parkrun, who are supporting this event to make it the best Super Hero Fun Run yet.”

Choosing from 1.5km or 500m distance, this event is open to all ages and abilities – under 11’s must be accompanied by an adult. There is a £2 per child registration fee to enter and every Super Hero is asked to take on the mission to raise much needed funds for vulnerable local children. For tickets please visit: or for more information on the work Home-Start CHAMS do please visit:

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Life-saving heart restarters fitted to over 50 Sussex stations

Amber Rudd MP and Home Secretary attended the opening event to unveil the new life-saving heart restarter at Southern’s Rye station.



Amber Rudd MP and Home Secretary unveils the new life-saving heart restarter at Southern's Rye station

Life-saving heart restarters have been fitted to over 50 stations across Sussex through a partnership between The Sussex Heart Charity (SHC) and Southern, owned and operated by Govia Thameslink Railway.

SHC first launched the programme two years ago as part of its 30th anniversary celebrations and has invested £100,000 in the programme.

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The Rt Hon Amber Rudd MP helped celebrate the installation of one of the latest at Rye station on Friday (16 March) and heard that, by the summer, there will be an automated external defibrillator (AED) at either every station in the county and border towns or in the local community nearby.

Cardiac patient Steve Morris, whose life was saved by an AED, showed how easy the device is to use in a demonstration in Rye Station waiting room. SHC provided funding for his training and equipment to become a qualified Community Resuscitation Trainer.

Steve Morris demonstrating CPR at Rye station

Govia Thameslink Railway Chief Operating Officer Nick Brown said:

“This is a fantastic partnership that has the potential to save lives right across the county. Our railways are at the heart of our communities and it’s only right that they have the machinery to aid the hearts of an unfortunate passenger who may suffer a heart attack.”

Dr Rachael James, Consultant Cardiologist and Volunteer Co-Chair of The Sussex Heart Charity said:

“It is essential that defibrillation be administered as soon as possible following the cardiac arrest. If the heart does not return to a regular rhythm within 5-7 minutes, this fibrillation could be fatal. That is why fitting AEDs close by where they may be most needed is so helpful. Providing some form or basic life support (CPR), especially if performed in the first few minutes of cardiac arrest, can double or triple a person’s chance of survival.”

Amber Rudd, MP for Hastings and Rye, said:

“I am delighted to have attended the launch of Sussex Heart Charity’s defibrillator campaign at Rye Station. The charity are doing fantastic work to install automated external defibrillators in train stations throughout Sussex. It is such an important initiative that could help save lives in our towns and I am pleased Rye station has become a part of it.”

Nick Brown, GTR Chief Operating Officer at the AED demonstration

The charity has provided the equipment, while GTR teams carried out the installation. The defibrillators are placed on the station where they can be reached by anyone from the village or town they are based in, meaning they can benefit the entire community and not just passengers on board Southern, Gatwick Express and Thameslink stations.

The defibrillators, which can restart a heart that has stopped or is beating arrhythmically due to a cardiac arrest or other condition, are automatic and provide step-by-step voice prompts so they can be used by anyone.

Terry Ayres, Chief Executive Officer at the Sussex Heart Charity, said:

“Projects such as this highlight the value of supporting local charities. We are really grateful to the people of Sussex who take part in our annual sponsored walk – attend our events throughout the year and support us through monthly giving and volunteering – enabling us to develop projects such as this that have a direct impact on them locally.”

Jason Palmer, Volunteer Director and Vice Chair of The Board of Trustees, said:

“I am eternally grateful to our former Chair and Director, Andy Forsyth, for having the faith in me to step up to Vice Chair and taking this project forward under the joint chairmanship of Consultant Cardiologist, Dr Rachel James and Cardiothoracic Surgeon, Mike Lewis.

“This was an initial idea of Ruth Forsyth as part of our 30th anniversary celebrations, a former director and board member of The Sussex Heart Charity, who suggested investigating the possibility of installing a defibrillator at her local Railway Station at Haywards Heath. My former career working for the railway and later central Government, enabled me to be well placed to renew industry and civil service friendships and develop one AED installation at Haywards Heath Station into a countywide project – covering all Sussex railway stations and probably a world first!”

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