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Health & Wellbeing

Care UK offer job opportunities to Sussex people



Care UK, one of the UK’s largest independent providers of care have opened a whole new range of job opportunities to people in the Sussex area.

For some, starting a career in Care can be daunting. Especially working for a Care Agency. It’s a minefield of sending off CV’s, arranging interviews, waiting for phone calls, only to be told there is another interview to attend.

Working for Care UK is completely different. You are immediately welcomed as part of a team that really wants to nurture your career in care. Our Carers are offered the stability of a permanent job, giving them complete peace of mind – not to mention a full induction once you start work, plus a whole range of in-work benefits including; childcare vouchers, sick pay, holiday pay, a pension scheme and, numerous staff discounts.

Care UK have one objective only, to provide the best Carers to their range of homes whilst also ensuring they are offering the best job packages.

Now, with Care work opportunities in 2 homes, one in Copthorne, and another in East Grinstead, the opportunities to start working locally, are available for everyone.


People can forget that being a Care Assistant is more than just a job, it is a career – and one that is beyond reproach.  The responsibilities are massive, but the rewards are completely immeasurable.

Why? Simple.  Family is the most important part of our lives.  Without family we are alone.  Without family we are lost.  So, what happens when your family gets older and needs help?  We cannot always be there as much as we want so we need to know that there are others who can take care of our family and not just help but, make them feel part of it.

Now imagine working in a loving, caring ‘family’ every day and you will start to understand just how unique and rewarding care work really is.

So much attention is given to healthcare workers, particularly in the national press and directed at NHS workers, that often, other Care Assistants are overlooked – and the hard work and dedication that they put in is almost forgotten. Care UK understands this and recognises its staff with its GEMS Employee Awards scheme plus also offers those who want it, fast track internal promotions plus lots of ongoing support for all Carers, through their training and professional development.

But if there is one bit of evidence that what Care workers do, really is beneficial and rewarding, it is the smiles on the faces of the residents they look after. After all, they are the ‘real’ clients.

If you are interested in having a Care career that has rewards as fulfilling as this, then just fill out the contact form below and send us your CV if you have one.

Or, you can email us directly:  

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Health & Wellbeing

Crawley health clinic offers free classes for National Fitness Day

The Crawley based clinic will give locals the chance to try one of their new ‘Bridgefit’ classes.



A local movement rehabilitation and wellbeing clinic is getting involved in an event which thousands across the country will be participating in – National Fitness Day.

Taking place on 26 September, National Fitness Day is a chance to highlight the role physical activity plays across the UK, helping raise awareness of its importance in helping to lead healthier and active lifestyles.

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National Fitness Day sees a huge range of activity options enjoyed by participants of all ages, such as ‘plank offs’, yoga and Pilates classes, treadmill challenges, high-street HIIT classes, dance-offs, mass walks and many more.

Bridgeham Clinic is challenging Crawley residents to improve their fitness with a new style of class.

“We are holding FREE 15-minute ‘taster’ Bridgefit classes on the 26th of September from 11.00am to 12.45pm. Come and see what it is all about and whether you are brave enough to sign up!”

What is Bridgefit?

Bridgefit is a fast-paced workout with a cardio element combined with the techniques of Pilates, but with a Bootcamp edge.

Regular classes will usually last 40 minutes to make it possible for those who work to fit a class in to their lunch break.

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For those who want even more of a challenge, they can try a free taster Bridgefit ‘Circuit class’ between 1.00pm and 2.30pm on the 26th September. Bridgefit circuits provide a great workout using the Pilates machines to hone and tone your body.

Call Bridgeham on 01293 542245 to book your place on either or both classes.

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